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Matcha and Meditation: Why Zen Monks Chose It

Matcha has been used in Zen monasteries since the 12th century to maintain wakefulness during meditation. Science today explains why this tradition works.

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Matcha frais fouetté dans un verre, vu du dessus

Matcha: Much More Than a Green Tea

By consuming the entire leaf, it offers a significantly higher nutritional density than brewed green tea, particularly in antioxidants like EGCG and L-theanine. Shade-grown, rich in micronutrients, stable energy, and...

Matcha: Much More Than a Green Tea

By consuming the entire leaf, it offers a significantly higher nutritional density than brewed green tea, particularly in antioxidants like EGCG and L-theanine. Shade-grown, rich in micronutrients, stable energy, and...